Heartburn is a very uncomfortable feeling that many people experience on a daily basis. There are many reasons why heartburn occurs, some of which may surprise you. This book is divided into three Sections that will tackle the issues of heartburn and GERD (Gastroesophageal Reflux Disease). The Sectional information are as follows:
Section 1 – discusses the topic of heartburn, focusing mainly on its causes and how it can be controlled or prevented.
Section 2 – provides information on how GERD is diagnosed as well as ways in which it can be treated so as to reduce. incidences of heartburn
Section 3 – zones in on some practical things that you can do prevent GERD, thereby helping to eliminate heartburn altogether or significantly reducing the possibility of a recurrence.
People suffering from GERD and heartburn do not have to continue suffering. In many cases, the way they live their lives and the foods that they eat are ultimately to blame for those conditions. Millions all over the world are affected by them. But there is hope. Living a healthy lifestyle and following the recommendations outlined in this book can help to prevent GERD and ultimately heartburn. This means a more fulfilling and less painful and uncomfortable life.