There are times when you visit a website and see an eBook or software that you want and try to get it. What happens sometimes is that either you are unable to download it or it costs too much. If you are looking for cheap eBooks and software that you can easily download from your email Inbox, then you need to check out SoftwareBooks.net. There you will find eBooks and software that are educational as well as suited for the more serious minded individuals. There are How-To videos, audio webcasts, and software that you can use to create things like your own software or websites from text files. More files are added each week, so you may have to keep checking back if you do not see what you want then and there. Or you could simply join their mailing list to receive updates when new items are added.
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Avocado is a nutritious and healthy fruit that many people take for granted. In some countries around the world, it is eaten by itself or with other foods like bread, dumplings, rice, breadfruit, and so on. Each culture uses avocado differently, but in the end the benefits that are derived from eating it are quite advantageous. This article will focus on 6 of the benefits that can be derived from using avocado.
The first benefit concerns the fats that avocado contains. While most fruit consist mainly of carbohydrates, avocado is high in healthy fats that aid in the absorption of nutrients. Some nutrients like vitamins K, E, D, and A, as well as carotenoids and antioxidants, need to be combined with the healthy fat from avocado in order to be properly absorbed by the body. The more antioxidants you take in, for example, is the better able your body will be to protect itself from infections. A second benefit of avocado is that it can help you to lose weight. Some people who eat avocado say they feel less inclined to eat anything within 5 hours of partaking of a meal that contained avocado. This leads to a lower calorie consumption diet since avocado is very low in carbohydrates and its high fiber content causes you to go easier naturally.
A third benefit is that it lowers “bad” cholesterol levels that could otherwise cause heart disease that results from dangerously high cholesterol levels and high blood pressure. In effect, avocado helps to reduce blood triglycerides and LDL cholesterol, increase HDL cholesterol, and reduce the impacts of hypertension. This helps you to live a healthier life. Benefit number four that is derived from using avocado is the body’s increased intake of potassium. Potassium is vital to the function of body cells and most people do not get enough in their diet. Consuming potassium-rich avocado helps to reduce the risk of illnesses like kidney failure, stroke, and heart attack. This is made possible through the avocado’s ability to keep blood pressure levels in check.
A fifth health benefit of consuming avocado is its ability to protect the health of your eyes. Avocado is a carotenoid-rich food that does wonders for the eyes. Carotenoids like lutein and zeaxanthin keep your eyes healthy. In addition, they aid in reducing the risk of eye diseases that may occur as one ages. This ensures that you are able to see well for a long time. The sixth and final health benefit of using avocado is that it is good for your skin. Whether applied topically or orally, avocado helps to heal wounds, damaged skin, and dry skin. In fact, some lotions and soaps include avocado extracts as part of their formulation since manufacturers and scientists have discovered the healing benefits of avocado. Some shampoos also have avocado extracts as it is good for broken and flaky hair as well as good for the scalp.
Avocado is a great food that is nutritious as well as healthy. It has many benefits that range from skin care to heart-health. Eating one regularly can help you to live a healthier life.
Here are some great resources on avocado that I know you will find interesting:
It is a well-known fact that many coders who use the PHP language obfuscate their source code using various encryption methods to protect it from being stolen or tampered with. To this end, they usually put away the original code until they are ready to update their programs, whether they are plugins, website themes, or whatever else they choose. There are, however, times when for some reason they are unable to locate the original source code and need to access their files to make changes. When this happens, you can get your PHP files decoded so that you can once again have access to your code. Accessing such a service is very reasonable and it usually does not take very long to have it done. No matter the amount of files you want decoded, you can get them decoded as long as the decoders are able to the job.
In some instances, people may want to see the source code of encoded or encrypted files for educational purposes. That scenario can also be entertained as long as that is all the files are needed for. Losing your source code can be frustrating, but you can rest assured that you will be able to regain access to your PHP files in no time. This will save you hours and weeks and months of re-writing your code from scratch, if you can even remember everything that you coded in the first place. If you have lost the source code to your encoded PHP files, get them decoded today and stop stressing over the issue.
The number one crime in the United States continues to be identity theft. An identity is stolen every 3 seconds, and you could be next. Through IdentityForce, you can now access Military Strength Identity Protection with the same level of protection as top U.S. Government Agencies such as the Army, Navy, Department of State, and U.S. Coast Guard.
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Are you ready to be be your own boss? Then jump on this exiting adventure – start your own Homeowner Referral Network business and live a stress-free life! Here are a few benefits of running your very own HRN business:
Never worry about recessions.
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Launch a profitable home based business without high franchise fees.
The HRN® business isn’t a franchise but you get the same support without paying high franchise fees or ongoing royalty payments. You reap the benefits of an already-proven business model, but if you want to change it to fit the culture of your community, you have the freedom to do so.
Be your own boss.
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If you are truly sick and tired of working for others who are unappreciative of your hard work and pay you as if you are their slave, then tell your boss “adios” and start running your own business your way. Click here to get started now!
If you are ready to make your friends jealous of your musical prowess, you need to get a Wireless Bluetooth Speaker with 3D Sound Technology.
This portable Bluetooth speaker features an extremely stylish, modern design. It is equipped with a touchpad that has no external buttons, giving it a smooth look. In addition, it holds a built-in microphone that allows you to answer your phone and make hands-free calls without the need to reach for your smartphone. The latest 3D sound technology that it possesses allows the speaker to deliver true audiophile grade music quality. All you have to do is pair the Bluetooth speaker with your smartphone and you have unlimited access to your tracks no matter where you are. From now on, you can head out with confidence because with this portable Bluetooth NFC speaker you can be assured that you will always be able to listen and share your favorite tracks, while being able to listen to FM radio frequencies that carry the latest songs, talk shows, news, and more all day.
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Are you an ambitious individual? Have you ever wanted to be an entrepreneur? How about owning your own online store? It has become a lot easier over the past decade to start selling online. To facilitate persons with an interest in becoming online entrepreneurs, Store Porch Multi-Shop Mall offers a variety of subscription packages that allow you to sell the amount of products that you want at prices that you choose. For as little as $5 per month, you can sell whatever you like to people anywhere in the world. Each shop has its own URL address so that you can market your shop the way you want. Store Porch opened its doors a few weeks ago and is now looking for tenants who want to have the eBay experience without the many fees associated with Auctions and Buy Now sales.
Unlike sites like eBay, you pay only the monthly cost to sell your goods. There are no hidden fees. You will never need to pay a fee on your final sale. You will not need to pay a fee to make your listings featured. You will never have to pay a fee to highlight your products or other items for sale. Drop by Store Porch Multi-Shop Mall and read the FAQs for yourself. Then go ahead and sign up as a seller to start enjoying the benefits of having your own online store. You must have a PayPal account to make and receive payments on the site. You can sell just a few items or even thousands of items if you wish. It’s all up to you. Store Porch Multi-Shop Mall will list your store under the “Store List” so that your customers can easily find you. Join the trend of budding online sellers by signing up today!
Want to see more about Store Porch? Watch the video below.
If you’ve ever wondered how dredging affects fish and other aquatic wildlife, you can now put your mind at ease. Scientists at the Environment Protection Agency (EPA) have found that suction dredge mining does no harm to fish. Not only that, but it may help to improve their habitat.
The two scientists reporting, Claudia Wise and Joseph Green, have done in-depth research in this area and have come to the conclusion that no evidence exists that dredging harms fish. Wildlife activists have made claims over the years that dredging deteriorates aquatic habitats. They’ve found that it actually helps the habitat of wild salmon and other fish by improving streams and rivers.
In a recent interview, Wise stated, “Any negative effects of suction dredging on fish or fish habitat are insignificant. The benefits definitely outweigh any of the negative effects in any of the studies I’ve ever seen.”
Nearly every study conducted on the impact of suction dredging on fish and their habitats have shown that dredging’s negative impact is less than significant.
Dredging helps to improve fish environments by creating pockets in streams and riverbeds. These pockets provide a place for fish to spawn where naturally available gravel is limited. Without dredging, the bottoms of streams and rivers remain compacted, and the fish have limited places to spawn.
Suction dredging creates small pockets, also called manmade refugia, where fish can then spawn. One study found that after year of dredging a river full of salmon, the river was full of more fish since it became an attractive place for the fish to spawn.
Just one nest of salmon eggs can produce thousands of salmon. Just a small improvement in the attractiveness of riverbeds as spawning areas can dramatically improve a river’s fish population. Wise and Green both agree that much of the media coverage about dredging being bad for fish has been one-sided.
With this in mind, you can rent dredging equipment Montgomery County TX with peace of mind that you wont harm nearby fish habitats. These facts are backed by scientific evidence, and they show that controlled dredging done outside of spawning season can improve the fish population of a river within a few years.
There are many medical conditions and ailments that people suffer from as a result of their lifestyles that could have been prevented. In a vast number of cases, the conditions can be controlled and in a few cases total recovery is possible. Five Short Health Articles: Thrombosis in Women, Water and Heart Attacks, Jaundice, The Causes and Treatments of Anemia, and a Pre-Diabetes Diagnosis Opportunity discusses the symptoms of those conditions and how they can be treated. In some cases, early detection can lead to the affected individuals being saved from costly medical bills later on in life, allowing them to live normal lives.
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Title: Five Short Health Articles: Thrombosis in Women, Water and Heart Attacks, Jaundice, The Causes and Treatments of Anemia, and a Pre-Diabetes Diagnosis Opportunity
Author: Kraig Grayson
Promotion Dates: March 22, 2016 to March 26, 2016